Quiet Your Mind with Proven Hypnotherapy Techniques
Say Goodbye to Anxiety—Hypnosis Works Wonders
Hello! I’m Joshua Fozzard, CHt – your personal hypnotherapist.
Discover the power of hypnosis for anxiety relief—a scientifically supported, natural solution to calm your mind and reclaim your peace. At Tower Hypnosis, I specialize in guiding you through tailored hypnotherapy sessions that reduce stress, ease anxious thoughts, and restore balance. Backed by research, hypnosis is a proven method to address the root causes of anxiety, helping you break free from overwhelm and live with confidence. Ready to let go of anxiety? Let’s start your journey today.
Experience Powerful Benefits from Hypnotherapy for Anxiety Relief
Hypnosis hands you the reins to flip off anxiety whenever it creeps in, empowering you and can have profound benefits in all areas of your life. Here are some examples of what you can expect:
Zap Anxiety Fast
Hypnosis delivers rapid relief, often reducing anxiety in just a few sessions.
No Pills, All Peace
It’s a natural, drug-free way to calm your mind, avoiding medication side effects.
Rewire Your Worry
Hypnosis targets the unconscious to reframe anxious thoughts.
Sleep Like a Baby
By easing anxiety, hypnosis improves sleep quality.
Boost Your Confidence
It replaces self-doubt with calm assurance, helping you face challenges head-on.
Science Says Yes
Decades of research, like the 2019 meta-analysis, confirm hypnosis cuts anxiety with effect sizes up to 0.99 at follow-up.
Stress Begone!
Hypnosis lowers cortisol levels, breaking the stress-anxiety cycle.
Quick Calm in Chaos
It’s proven to reduce state anxiety—like pre-event nerves—in moments, ideal for life’s sudden stressors.
Tailored to You
Sessions are customized to your unique triggers, making relief personal and effective, a strength of hypnotherapy.
Feel Good Naturally
Hypnosis boosts endorphins, your body’s happy chemicals, for a natural mood lift alongside anxiety relief.
Lasting Chill Vibes
Benefits stick around long after sessions, with research showing sustained anxiety reduction over months.
Safe and Gentle
It’s a low-risk option with no harsh downsides, making it accessible for all ages.
Delve into the cutting edge science behind the powerful and effective methods of hypnosis
Science Backed Articles Show the Effectiveness of Hypnotherapy
February 22, 2025
Chronic Pain: The Mind-Blowing Secret to Taming
Brain scans, like fMRI studies from Stanford, show hypnosis alters activity in pain-related areas, proving it’s not just in your head—it changes how your brain processes pain
February 22, 2025
Hypnosis: Your Science-Backed Secret Weapon Against Anxiety and Stress
Anxiety and stress can feel like uninvited guests that just won’t leave—disrupting your sleep, clouding your thoughts, and stealing your peace.
February 22, 2025
Can Hypnosis Really Ease Anxiety? Science Says Yes—Here’s the Proof
If you’ve ever wondered whether hypnosis could be the key to calming your anxious mind, you’re not alone.
Power Up Your Mind
How will your life be different free from anxiety?
“You need to do this! For me there was this magical feeling of transformation. I have achieved my goals and dreams, like they are actually happening! It's like they have gone from just being a dream to being a reality. I would definitely recommend they work with you on their dreams”

Jessie
TEXAS, USA
“ Yesterday I had a hypnosis session with Josh at Tower Hypnosis. I know the positive effects will be ever lasting. He changed my views about my past and led me to a sneak peak of a beautiful future. Josh is the real deal. Professional, genuine, attentive. He is there with you, and for you all the way. I highly recommend Josh and Tower Hypnosis. ”

Colleen
TORONTO, ONTARIO, CANADA
“ You are truly a phenomenal journey guide. Thank you for the session, it showed me something very valuable in symbolic form. Seems like my unconscious wanted to resolve a specific thing with this 'dream'. It was something I had been trying to sort out for the past 24hrs. Nothing had worked, but this one did!!!!! ”

Mia
UNITED KINGDOM

Anxiety Relief Experience
A short yet impactful journey to kickstart your anxiety relief.
- One Month Experience
- Two online hypnosis sessions
- Guidance with Self-Hypnosis
Price: $299

Anxiety Relief Journey
Dive deeper into reliving anxiety with extended support and guidance.
- Three Month Exploration
- Four Online Hypnosis Sessions
- Advanced Self Hypnosis Training
- More tools to help in all situations
Price: $699

Anxiety Relief Mastery
Achieve ultimate mastery leading to life long anxiety relief
- Six Month Ultimate Journey
- Seven online hypnosis sessions
- Advanced Self Hypnosis Training
- Long term support and guidance
Price: $999