Quiet Your Mind with Proven Hypnotherapy Techniques

Say Goodbye to Anxious Thoughts—Hypnosis Works Wonders

Start Your Journey Today

Hello! I’m Joshua Fozzard, CHt – your personal hypnotist.

Discover the power of hypnosis for relaxation and relief from anxious thoughts and patterns—a scientifically supported, natural solution to calm your mind and reclaim your peace. At Tower Hypnosis, I specialize in guiding you through tailored hypnosis sessions that reduce stress, ease anxious thoughts, and restore balance. Backed by research, hypnosis is a proven method to address the root causes of these mind habits, helping you break free from overwhelm and live with confidence. Ready to restore a peaceful mind? Let’s start your journey today.

Experience Powerful Benefits from Hypnotherapy for Relief from Worry, Overthinking and Stress

Hypnosis hands you the reins to flip off anxious feelings whenever it creeps in, empowering you and can have profound benefits in all areas of your life. Here are some examples of what you can expect:

Zap Stress Fast

Hypnosis delivers rapid relief, often reducing anxious feelings in just a few sessions.

No Pills, All Peace

It’s a natural, drug-free way to calm your mind, avoiding medication side effects.

Rewire Your Worry

Hypnosis targets the unconscious to reframe anxious thoughts.

Sleep Like a Baby

Hypnosis improves sleep quality, leading to more relaxed days.

Boost Your Confidence

It replaces self-doubt with calm assurance, helping you face challenges head-on.

Science Says Yes

Decades of research, like the 2019 meta-analysis, confirm hypnosis cuts anxious thoughts with effect sizes up to 0.99 at follow-up.

Stress Begone!

Hypnosis lowers cortisol levels, breaking the stress-overwhelm cycle.

Be Social, Be Yourself

Enjoy being around friends and family in a calm, relaxed state of mind

Tailored to You

Sessions are customized to your unique triggers, making relief personal and effective, a strength of hypnotherapy.

Feel Good Naturally

Hypnosis boosts endorphins, your body’s happy chemicals, for a natural mood lift.

Lasting Chill Vibes

Benefits stick around long after sessions, with research showing sustained reduction over months.

Safe and Gentle

It’s a low-risk option with no harsh downsides, making it accessible for all ages.

Schedule a FREE Consultation
Delve into the cutting edge science behind the powerful and effective methods of hypnosis

Science Backed Articles Show the Effectiveness of Hypnotherapy

Power Up Your Mind

How will your life be different free from anxious thoughts?

“You need to do this! For me there was this magical feeling of transformation. I have achieved my goals and dreams, like they are actually happening! It's like they have gone  from just being a dream to being a reality. I would definitely recommend they work with you on their dreams”

Jessie

TEXAS, USA

“ Yesterday I had a  hypnosis session with Josh at Tower Hypnosis. I know the positive effects will be ever lasting. He changed my views about my past and led me to a sneak peak of a beautiful future. Josh is the real deal. Professional, genuine, attentive. He is there with you, and for you all the way. I highly recommend Josh and Tower Hypnosis. ”

Colleen

TORONTO, ONTARIO, CANADA

“ You are truly a phenomenal journey guide.  Thank you for the session, it showed me something very valuable in symbolic form.  Seems like my unconscious wanted to resolve a specific thing with this 'dream'. It was something I had been trying to sort out for the past 24hrs.  Nothing had worked, but this one did!!!!! ”

Mia

UNITED KINGDOM

Peaceful Mind Experience

A short yet impactful journey to kickstart your relief from anxious thoughts, stress and overwhelm.

  • One Month Experience
  • Two online hypnosis sessions
  • Guidance with Self-Hypnosis

Price: $299

Peaceful Mind Journey

Dive deeper into relieving negative thought patterns with extended support and guidance.

  • Three Month Exploration - Weekly Check-ins
  • Five Online Hypnosis Sessions
  • Advanced Self Hypnosis Training
  • More daily tools to help in all situations

Price: $699

Peaceful Mind Mastery

Achieve ultimate mastery leading to life long anxiety relief

  • Six Month Ultimate Journey
  • Bi-Weekly Check-In Sessions
  • Seven online hypnosis sessions
  • Advanced Self Hypnosis Training
  • Personalized Hypnosis Audio Program
  • Long term support and guidance

Price: $999

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